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Meals for 23 Feb - 27 Feb (Menu 1)

Keto: (all meals prepped in healthy oils) Monday- Chili chicken breasts served with a Brussel sprouts and bacon mix. Tuesday- Velvet pork chop (+/-200g) served with Broccoli. Wednesday- Chicken (+/-180g)...

Meals for 16 Feb to 20 Feb - (Menu 5)

KETO: (all meals prepared in healthy oils) Monday- Beef mince served with a creamy bacon and Brussels sprout mix. Tuesday- Lemon chicken fillet served with roasted broccoli. Wednesday- Pork chop...